Any use of the letters GAPS on this website are used solely as an acronym for Gut And Psychology Syndrome
Dr Natasha



The Complete Cooking Techniques for the GAPS Diet

Deare Friends,

Monica Corrado, our wonderful GAPS chef, has released a new edition of her book The Complete Cooking Techniques for the GAPS Diet. The book is a real help for people who are learning to cook the healthy way, the GAPS way. It is beautifully illustrated and has a very comfortable format for keeping it on a kitchen table as your kitchen 'bible'. The book explains the principles behind every cooking technique, why and how everything should be done to prioritise the health of your family. All your questions about GAPS cooking will be answered by this book. I highly recommend it for everyone who would like to use the GAPS Nutritional Protocol for healing from chronic illnesses, and for those who simply wants to be healthy. For more information please go to